> For the complete documentation index, see [llms.txt](https://qiiingc.gitbook.io/fopp3/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://qiiingc.gitbook.io/fopp3/chap1.md).

# 第一章 基础练琴法

- [1.直觉版练琴步骤](https://qiiingc.gitbook.io/fopp3/chap1/1.practice-routines.md): (1) Practice Routines, the Intuitive Method
- [2.凳高、距离和姿势](https://qiiingc.gitbook.io/fopp3/chap1/2.bench-height.md): (2) Bench Height, Distance from Piano, Posture
- [3.开始弹奏一份乐谱](https://qiiingc.gitbook.io/fopp3/chap1/3.starting-a-piece.md): (3) Starting a Piece
- [4.弯指和直指手型、弯曲麻痹](https://qiiingc.gitbook.io/fopp3/chap1/4.-wan-zhi-he-zhi-zhi-wan-qu-tan-huan.md): (4) Curled and Flat Finger Positions, Curl Paralysis
- [5.读谱和指法](https://qiiingc.gitbook.io/fopp3/chap1/5.-du-pu-he-zhi-fa.md): (5) Reading, Fingering
- [6.单手练习](https://qiiingc.gitbook.io/fopp3/chap1/6.-fen-shou-lian-xi.md): (6) Hands Separate (HS) Practice
- [7.从难开始、片段练习和连续原则](https://qiiingc.gitbook.io/fopp3/chap1/7.-cong-nan-kai-shi-pian-duan-lian-xi-he-lian-xu-yuan-ze.md): (7) Difficult Sections First, Segmental Practice, Continuity Rule
- [31.拇指，最通用的手指，快速移动拇指](https://qiiingc.gitbook.io/fopp3/chap1/31.-mu-zhi-zui-tong-yong-de-shou-zhi-kuai-su-yi-dong-mu-zhi.md): (31) Thumb, Most Versatile Finger, Power Thumb
- [36.Hand Motions](https://qiiingc.gitbook.io/fopp3/chap1/36.hand-motions.md): (36) Hand Motions
- [70.三角钢琴、电钢琴和立式钢琴](https://qiiingc.gitbook.io/fopp3/chap1/70.-san-jiao-gang-qin-dian-gang-qin-he-li-shi-gang-qin.md): (70) Grand, Electronic, Upright Pianos